My coaching session with Raminderpreet Elisa made a huge difference in the areas we covered during the session. I walked out of it with fresh, more positive perspectives in areas that had been quite negative and difficult for me before. Raminderpreet Elisa began the coaching session with a very short breathing exercise which helped me to tune in and to focus on the coaching. She then proceeded to guide me along, while always finding the right questions and being fully present in the process. I felt understood, supported and listened to. I never felt judged or dismissed which was a huge contribution to my overall feeling of safety during the coaching. Her ability to listen and ask the right questions was astounding. I would strongly recommend her.
— Valerie

The resulting transition from the session with Raminderpreet Elisa came much quicker than expected and with surprising ease. It felt like once we identified the core belief, I received support from external forces through the changes - even major changes that followed. I also felt that the work brought me into alignment with my true feelings about the issue. I would recommend this to anyone feeling held back or blocked in any area.
— Cathy

**Some of the benefits reported by my clients over the years, and which I consider to be the natural “side-effects” of a regular Yoga practice are:

  • Decrease in pain, anxiety, depression, insomnia.

  • Reversal of symptoms from arthritis, fibromyalgia, psoriasis, diabetes, hypertension, among other many stress-related conditions.

  • Increased energy, vitality, resilience, balance, strength, flexibility, mobility, focus, concentration.

  • Increased observation of self in the making of better/healthier choices in life style relating to jobs, relationships, food, and exercise.

  • Greater senses of well-being, peace, joy, and self-acceptance of self and others.